Inspirational Monday #179

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Smiles,
Maia.

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Inspirational Monday #178

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tumblr_nx8cowlWCv1ttoq1eo1_540 tumblr_nukaiyJCaD1shjq15o1_540 tumblr_o3duqy6Moa1siboy7o1_500 tumblr_nuertiardJ1tdjnc0o1_540 tumblr_o0jqtphcGL1s5qw8jo1_540 tumblr_nub57xBXou1rzwv55o1_540 tumblr_o0dwqeEtWr1r9640po1_540 tumblr_ntly0u9Dg01ra1smho1_540 tumblr_nq7in7Cia41siboy7o1_500 tumblr_nswuah8SlO1qfahgfo1_540 tumblr_nn1h8pTViX1rangyao1_540 tumblr_njb5e4yw8H1tegjgko1_540 tumblr_n031c4jcIs1rsezm9o1_500 tumblr_n5mcrctcCG1rkm4r8o1_540Source: Tumblr

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Smiles,
Maia.

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Inspirational Monday #177

tumblr_o5nnwq78Ia1sn5m44o1_540 tumblr_o11zko1wPX1r9640po1_540 tumblr_o5kwwxahC71upx3a5o1_540 tumblr_o3di4gloCh1sxqwf4o1_540 tumblr_o5jqat6jLr1rj3wsho1_540 tumblr_o3zwcmFeMO1r9640po1_540 tumblr_o5fxvn8epe1qg2tzfo1_540 tumblr_o5m27mL8GQ1qc7fq2o1_540 tumblr_nllb6xpB031sgyt8wo1_540 tumblr_o4wesgDvn61r9640po1_540 tumblr_npccysjz2H1u7gq3uo1_540 tumblr_niajxokZQP1qjefdlo1_540 tumblr_nrvl4lWkua1shjq15o1_540 tumblr_n15m3pmwVJ1s9z4j6o1_540 tumblr_nqdo3uH6yf1u7gq3uo1_540 tumblr_o4hcytDo5A1tw6u06o1_500Source: Tumblr

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Smiles,
Maia.

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Inspirational Monday #176

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Smiles,
Maia.

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Inspirational Monday #175

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Smiles,
Maia.

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Inspirational Monday #174

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Smiles,
Maia.

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What is the intention of ”Inspirational Monday”?

Hey!

I hope everyone is having a good weekend. The sun is shining in Denmark right now, so everyone is happy and excited for the summer! A wonderful feeling.
It crossed my mind that I have actually never explained the purpose of ”Inspirational ”Monday”. You could say that it doesn’t have to be explained. Simply, it is a post with pictures to inspire and motivate you.
The idea behind ”Inspirational Monday”, has changed since I started the blog.
When I started the posts, my own idea of how I wanted to look like, reflected in the photos I used for my posts. When I started, I would post pictures of skinny people, preferably girls with a thigh gap. At the time, I was not aware that a thigh gap is an unhealthy body image to attain. A thigh gap has something to do with how your bone structure is and not about how much fat you have on your inner thighs.
thigh gapI slowly got away from the whole ”thinspo” thing and more into ”Strong is the new skinny” – kind of thing.
I wanted to be strong, not just thin. I wanted muscles. Just losing fat wasn’t my number one priority, but gaining more muscle mass became important to me as well. I started posting people with more muscle mass and in overall more toned and fit bodies.
In my opinion, the ”thinspo” hype has calmed down, along with the thigh gap obsessions, I hope. Right now there is a big focus on muscular people, being lean and strong.

What I want to say with this post is; Please do not use the pictures as a goal to how you want to look. Every body is different, not one body is alike. Trying to attain a certain body, can be dangerous, because the body shape can be different from what you have. I’m not saying that it is only a bad thing to have set a picture of your dream body in your mind, just be realistic about it. Also remember that many of the photos I use (generally many photos online), may have been photoshopped. Also, a good filter can make a body look very different.
When you see a photos online, either here, on Instagram, or a poster in the gym, don’t lose your head in the journey of getting that body. Use the photos as a hint in the direction you want to go, but not the finish line.

The purpose of ”Inspirational Monday” is to give you photos to inspire and motivate you. But please think twice before you completely change your lifestyle, so you can look like a covergirl. The covergirls do not even look like them self in real life.

Every and each body shape is beautiful! There is nothing wrong with your body, because you can’t see your abs, because you do not have a booty as the same size as Beyoncés booty or because you can’t squat a certain number of kilos. You, yourself, are enough. The most prettiest body, is a happy body (and mind).

Have a great weekend!

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Smiles,
Maia.

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